Breathwork Healing Journey

With Julian Cressman

Package Dates

  • $150.00 – Program Price

Private 1:1 (Online or In-Person)

There’s a particular kind of tired that sleep doesn’t fix. The demands, the output, the holding it together. You’re still showing up, but the ease is gone. The flow is gone. Everything takes just a little more effort than it used to.

Transformative Breathwork is a chance to finally exhale and come back to yourself. People leave with less tension in the body, more clarity in the mind, and a natural creative energy that doesn’t require pushing to access.

Using a simple, continuous breath pattern, this active meditation practice works directly with the body, not the mind, to move what’s been accumulating. Stored tension, emotion, and energy that thinking alone can’t reach. What follows isn’t just relief. It’s a reconnection to your creativity, your intuition, and that vital energy that makes life feel like yours again.

You’ll lie down comfortably while Julian guides you through 20 to 40 minutes of active breathing with a live-curated music journey. What happens in that window is different for everyone. Most people leave feeling more like themselves than they have in months, if not years.

No prior experience needed. Just a willingness to show up.


How to Prepare

Before the Session

  • Avoid caffeine and heavy meals for at least two hours beforehand. Light hydration is great — just don’t arrive full or needing the bathroom.
  • A light snack is fine if you haven’t eaten all day.
  • Use the bathroom before we begin.
  • Schedule nothing afterward. Give yourself open, unstructured time to ease back into your day — the integration is part of the experience.

Your Setup

  • A quiet, private space with no interruptions
  • A comfortable place to lie down — your bed is fine
  • Pillows, blankets, and an eye mask if you have one (a blanket over the eyes works too)
  • Laptop with camera on — video is required so Julian can work with you
  • A strong wifi connection
  • A glass of water nearby

Before you Pay

This link is for confirmed bookings only. If you haven’t scheduled your session with Julian yet, reach out first and he’ll send you this link once your time is confirmed.

About the Facilitator

Julian Cressman

Co-founder of Spirit Camp Retreat Center. Designer trained in traditional Vaastu architecture with a background in art and engineering. Queer healing practitioner specializing in breathwork, sound therapy, and meditation for over a decade. Guides creative leaders in alchemizing disconnection, creative blocks, and isolation into profound aliveness, creative flow, and meaningful connection.

Learn more about Julian Cressman